KNOWLEDGE IS POWER. SELF-KNOWLEDGE IS SELF-EMPOWERMENT.
Psychotherapy
Some of our most important and revealing journeys begin without a specific destination in mind.
Alongside The Focus Programme, which is for those who desire a particularly targeted intervention, I also offer longer-term Psychotherapeutic Sessions where more time and space is required. Working in this time-limitless way, we take a gentle wander through the psyche which gives us room for curiosity, reflection, and self-discovery at your own unique pace.
My open and straightforward approach is founded on our trusting relationship, my sincere engagement with you as a human being, our combined pursuit of transformative understanding, and, a dose of good humour.
An in-depth understanding and Psychodynamic Approach
I am genuinely curious about my clients and will take the time to get to know you, whether that’s by understanding your history, or through studying your body language, thoughts and behaviours in order to build a fully rounded picture of you. I adopt a psychodynamic approach, which traces how early experiences filter into our adult lives. Working together at a comfortable and appropriate pace, we’ll learn to challenge what doesn’t serve us, identify and change negative patterns, and better understand complicated relationships.
Empowering you to live your best life
Psychotherapeutic sessions with Alexandra Claire are here to help empower you to live your best life and be whoever you authentically are in the world. If this time-limitless approach is right for you, we’ll meet on a pay-per-session basis.
CLIENT FEEDBACK
Working with Alex feels like anything but work. I enjoy our sessions and look forward to seeing her (virtually for the meantime). The process was an absolute challenge, but Alex was there every step of the way and is a huge support – which during lockdown and isolation has been even more important to me than ever before. If there was something that I should have known before starting with Alex, it would be to have started sooner. I wish I knew how liberating it felt to talk to someone, my head feels like a clearer space and I feel more in control of my feelings. Even after our sessions had finished, I feel that I could reach out to Alex and she would support and help me.
I am based in Truro, Cornwall and offer Psychotherapeutic Sessions to local clients throughout the UK and even worldwide. Reach out to find out more.
Alexandra Claire
07810 446496
